Health & Fitness
 

Researchers find link between ADHD traits and sleep disorders

Philly Voice (Health) 7/18 10:10A Molly McVety
Researchers from the University of Southampton and the Netherlands Institute for Neuroscience examined data from an online sleep survey based in the Netherlands to find links between ADHD traits and chronic sleep issues. In a separate study, the...

Transform Your Smile: How Modern Cosmetic Dentistry Works

PhillyBite Healthy 7/8 4:00A phillybite.com@gmail.com (Philly
Philadelphia, PA - A bright, confident smile can open doors, boost self-esteem, and leave a lasting impression in both personal and professional life. But the reality is that very few people are born...

Piled up trash is more than just gross — it's also a public health risk

Philly Voice (Health) 7/3 10:55A Courtenay Harris Bond
The piles of trash that are building in Philadelphia — a byproduct of a city workers strike — are not just gross. They're also health risks. Rodents attracted to garbage can spread disease, and breathing gases emitted by rotting plant and animal...

Thriving with a chronic health condition

Philly Voice (Health) 6/24 8:12A Dr. Luz Ramos, for Independence
Everyone who is diagnosed with a chronic health condition processes it differently. People might be sad, anxious, or angry. After the initial shock wears off, it is important to keep your mindset positive because you can manage this!

Summertime got you feeling down? Here's how to beat heat-induced blues

Philly Voice (Health) 6/24 8:07A Courtenay Harris Bond
Summertime is often associated with happy activities, such as barbecues, beach days and vacations. But some people actually feel more anxious and depressed during the hotter months. They may have summer seasonal affective disorder.

CBD Oil for Dogs: A Natural Approach to Calming Anxiety and Stress

PhillyBite Healthy 6/23 3:26A phillybite.com@gmail.com (Philly
Philadelphia, PA - Anxiety and stress often affect dogs. These conditions can significantly impact a dog's overall well-being, whether it's separation anxiety, noise phobias, or general nervousness....

Napping has many health benefits, but only if it is done right

Philly Voice (Health) 6/20 6:04A Courtenay Harris Bond
There are many benefits to napping — research shows naps can make up for lost sleep, boost cardiovascular health, help lower blood pressure, increase alertness and improve mood. But sleeping for too long during the day or too late in the...
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